Weigh In record (no journal entry) for 26 January 2015
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98.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1636 kcal
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Fat: 57.78g | Prot: 101.42g | Carbs: 174.74g.
Breakfast: Aldi Bio Kürbiskernbrot, Kaffee mit Milch, Hartgekochtes Ei, Putenwurst, Butter, Aldi Steinofenbrötchen. Lunch: Bratensoße, Lidl Rindergulasch, Grüne Bohnen, Kartoffelknödel, Räucherlachs. Dinner: Berida Bratheringsfilet, Aldi Steinofenbrötchen, Penny Markt Laktosefreie Milch, Honig. more...
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3173 kcal
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Exercise:
Reading - 3 hours, Cooking - 1 hour, Housework - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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füllimama's Weight History
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