Weigh In record (no journal entry) for 19 April 2023
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73 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 8.40g | Prot: 20.16g | Carbs: 44.66g.
Breakfast: Клубника, Домик в деревне Творог Мягкий 0,1%, Яйцо, Ясно Солнышко Овсянка 3. more...
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Gaining 0.5 kg a Week
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