Weigh In record (no journal entry) for 19 April 2023
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 45.50g | Prot: 112.94g | Carbs: 197.68g.
Breakfast: Clara de Huevo, Quinoa, Garbanzos Crudo, Pepino (con Cáscara), Hacendado Perejil Lavado , Tomates, Hacendado Pan Molde Sándwich Grande, Clara de Huevo, Café. Lunch: Hacendado Soja Texturizada, Tortilla, Hacendado Chicharrillos en Aceite de Girasol, Frijoles Rojos Cocidos, Polenta (Cocida). Snacks/Other: Mandarina, Hacendado Fresa o Freson, Hacendado +Proteinas Pudding Caramelo. more...
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Losing 0.7 kg a Week
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Lovi_Enzo's Weight History
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