Weigh In record (no journal entry) for 19 April 2023
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78.4 kg
Lost so far: 5.1 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 87.24g | Prot: 43.58g | Carbs: 184.10g.
Breakfast: Aldi Mini Croissant. Lunch: Jupiler Pils, Lidl Poulet Curry Vert Thaï Style. Dinner: Sandwich Grandes Tranches, Tresana Nature, Verspakket Pompoensoep. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
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Losing 0.7 kg a Week
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EllenVH79's Weight History
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