Weigh In record (no journal entry) for 19 April 2023
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51.9 kg
Lost so far: 3.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 34.44g | Prot: 22.22g | Carbs: 45.42g.
Breakfast: Food Master Йогурт Греческий Натуральный. Lunch: Bahroma Мороженое Чизкейк Гранат-Малина. Dinner: Чай, Вареное Яйцо, Зеленый Листовой Салат, Болгарский Перец. more...
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Losing 3.5 kg a Week
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