Weigh In record (no journal entry) for 18 April 2023
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65.6 kg
Lost so far: 10.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 54.06g | Prot: 63.06g | Carbs: 146.24g.
Breakfast: Café com Leite e Açúcar, Aviação Manteiga com Sal, Giassi Pão Cuca Integral. Lunch: Tauste Bife Acebolado, Macarrão Alho e Óleo, Ovo Frito. Snacks/Other: Pão Francês, Ovo Frito. more...
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Losing 6.3 kg a Week
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ffamanda's Weight History
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