Weigh In record (no journal entry) for 19 April 2023
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65 kg
Lost so far: 5.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 61.63g | Prot: 141.13g | Carbs: 50.52g.
Breakfast: Мечта Хозяйки Майонез, Куриное Филе, Мандарины, Омега 3 Камчатская Омега 3, Грецкие Орехи, Слобода Масло Подсолнечное, Maxler Протеин, Помидоры, Кабачки, Куриное Филе. more...
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Losing 3.5 kg a Week
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