Weigh In record (no journal entry) for 13 April 2023
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72.6 kg
Lost so far: 4.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 32.70g | Prot: 73.22g | Carbs: 80.66g.
Breakfast: Mandorle, Proteine Whey. Lunch: Finocchio, Proteine Whey. Dinner: La Bottega del Gusto Arrosto di Tacchino Affettato, Insalata Mista Verde. Snacks/Other: Forno Damiani Three Snack Olive, Ringo Vaniglia. more...
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Losing 0.2 kg a Week
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marylou.pi's Weight History
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