Weigh In record (no journal entry) for 26 January 2015
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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2016 kcal
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Fat: 82.47g | Prot: 61.88g | Carbs: 233.56g.
Breakfast: Lotus Spéculos, Café Expresso, Harry's Pain de Mie Gourmand aux Céréales, Café Expresso, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Kiwi, Les 2 Vaches Yaourt Nature 0%. Lunch: Champagne, Bonbons au Chocolat Sucrés, Nestlé Grand Chocolat Caramel Pointe de Sel, Lindt Chocolat Noir Excellence 70%, café expresso, café expresso, Boursin Ail et Fines Herbes, Itinéraire des Saveurs Chabichou du Poitou, Harry's Pain de Mie 7 Céréales, Auchan Saucisse Sèche, Houmous, Bjorg Pain d'épices au Miel, Monoprix Taboulé Oriental à la Menthe, Moritz Palette A la Diable. Dinner: Bjorg Pain d'épices au Miel, Pomme, Papaye, Endive. Snacks/Other: Galette des Rois, Lune de Miel Miel de Fleurs, Thé sans Sucre. more...
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1863 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Exercise machine (slow) - 30 minutes, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Ellorabay's Weight History
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