Weigh In record (no journal entry) for 18 April 2023
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54.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 13.12g | Prot: 39.21g | Carbs: 36.49g.
Breakfast: NL International Дрейнэффект, Parmalat Безлактозное Молоко 1,8%, Energy Diet Коктейль "Кофе". Lunch: Кинза, Огурец (с Кожурой), Магнит Помидоры Черри, Говядина Лопатка, Ярмарка Маш Отварной. more...
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Losing 0.7 kg a Week
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wodyanovaolga's Weight History
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