Weigh In record (no journal entry) for 16 April 2023
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 48.08g | Prot: 131.54g | Carbs: 98.19g.
Breakfast: Яичный Белок, Яйцо, Авокадо, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Куриное Филе, Агро-Альянс Рис Южная Ночь. Dinner: Куриное Филе. Snacks/Other: Фундук Фундук. more...
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Losing 4.2 kg a Week
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vikatorii's Weight History
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