Weigh In record (no journal entry) for 18 April 2023
|
50.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 30.84g | Prot: 14.80g | Carbs: 86.21g.
Breakfast: Ekmek, Çay Şekerli, Mayonez, Ketçap, Patates Kızartması, Sütaş Kaşar Peyniri, Simit, Sütaş Labne. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloalmayaçalışanvejetaryen's Weight History
|