Weigh In record (no journal entry) for 01 May 2022
|
58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 109.62g | Prot: 74.39g | Carbs: 140.01g.
Breakfast: Kavli Gurkmajonäs, Skivad Skinka (Vanlig, Ca. 11% Fett), Gouda eller Edamer Ost, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Knäckebröd, Knäckebröd. Lunch: Chokladöverdragen eller Chokladdoppad Glasstrut. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Söt Kanelbulle med Glasyr. more...
|
|
1535 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrisssss's Weight History
|