lkninja's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
58.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
1746 kcal Fat: 59.10g | Prot: 148.60g | Carbs: 152.29g.   Lunch: Nutella Nutella, Super U Tartines Craquantes au Blé Complet , McEnnedy Pasta Mac & Cheese, Onions , Tomatoes, L'étal du Volailler Sauté de Poulet. Dinner: Carrefour Aiguillettes Entières de Poulet Rôti, Carrefour Aiguillettes Entières de Poulet Rôti, Boiled Potato, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) . Snacks/Other: Nutella Nutella. more...
2187 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week



     
 

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lkninja's Weight History


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