Weigh In record (no journal entry) for 18 April 2023
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93.9 kg
Lost so far: 7.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 74.53g | Prot: 44.80g | Carbs: 141.50g.
Lunch: Isla Mondial Pâté de Volaille, Neuhauser Pain Spécial avec Levain Campagne. Dinner: Heinz Tomato Ketchup, Amora Mayonnaise de Dijon, Isla Mondial Pâté de Volaille, Baguette. Snacks/Other: Gâteau au Fromage. more...
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3329 kcal
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Exercise:
Pilates - 50 minutes, Walking (slow) - 2/mph - 1 hour and 32 minutes, Sexual Activity - 1 hour, Driving - 1 hour, Standing - 3 hours, Sleeping - 8 hours and 30 minutes, Resting - 1 hour and 48 minutes, Sitting - 6 hours, Showering - 20 minutes. more...
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Losing 2.8 kg a Week
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 Comments
super bravo continue comme ça bonne après-midi 😉👍
18 Apr 23 by member: yleger39
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