luis roo's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
86.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
3096 kcal Fat: 114.89g | Prot: 204.64g | Carbs: 302.94g.   Breakfast: McCormick Aderezo de Mayonesa , Dolores Atún en Aceite, Sanissimo Tostadas de Maíz Horneadas, Queso Panela, Bolillo, Frijoles Cocidos, Bistec de Res, Gamesa Mini Mamut, Manzana Verde, Gamesa Galletas Emperador de Chocolate, Lala Leche 70% Más Proteína. Lunch: Helado de Vainilla . more...
1889 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luis roo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.