Weigh In record (no journal entry) for 17 April 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 38.15g | Prot: 105.75g | Carbs: 130.70g.
Breakfast: DM Bio Barista Hafer Drink mit Soja, Gut & Günstig Waldhonig, Salakis Feta Light, Da Terrinha Tapioca Hidratada, Ei, Eiklar. Lunch: Bulk Powders Pure Whey Protein Chocolate, Alnatura Erdbeeren Ungesüßt, Beste Ernte Heidelbeeren. Dinner: Barilla Pesto Basilico Vegan, Barilla Rote Linsen Nudeln, Florette Rucola , Saupiquet Tunfisch ohne Öl, Karotten. Supper: Foodspring Protein Cookie Chocolate Chip. Snacks/Other: Tangerinen (Mandarinen), Karotten, Bresso Kirschtomaten & Chili, Rischart Dinkelbrot, Salakis Feta Light. more...
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Losing 1.4 kg a Week
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re.bonin's Weight History
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