Weigh In record (no journal entry) for 18 April 2023
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75.4 kg
Lost so far: 4.9 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 40.60g | Prot: 30.25g | Carbs: 75.87g.
Breakfast: Волжский Пекарь Эклер с Варёной Сгущёнкой. Lunch: Молодой Зеленый Лук (Только Верхушки), Гурманика Суп с Фрикадельками. Snacks/Other: Кико Печенье Бисквитное с Начинкой Клубника. more...
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Losing 5.6 kg a Week
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