Weigh In record (no journal entry) for 16 April 2023
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 110.48g | Prot: 85.51g | Carbs: 184.13g.
Lunch: Canederli allo Speck, Pane Bianco, Prosciutto Crudo, Speck, Salame, Formaggio, Tiramisù. Dinner: Carote Cotte, Patata Bollita, Olio Extra Vergine di Oliva. Snacks/Other: Birra. more...
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Gaining 12.8 kg a Week
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davide tomasi's Weight History
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