Weigh In record (no journal entry) for 17 April 2023
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 79.43g | Prot: 113.80g | Carbs: 352.90g.
Breakfast: Caffè Zuccherato, Banana. Lunch: Zuccato Kren, Carne di Tacchino, Cameo Torta della Nonna, Birra, Strudel di Mele, Barilla Pasta , Formaggio Naturale. Dinner: Vino Bianco da Tavola, Conad Canocchie, Dal Salumiere Porchetta, Osella Robiola, Lidl Piadina Romagnola Igp alla Riminese. Snacks/Other: Lidl Pane al Grano Saraceno e Noci. more...
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Gaining 2.5 kg a Week
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davide tomasi's Weight History
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