Weigh In record (no journal entry) for 18 April 2023
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 43.85g | Prot: 50.47g | Carbs: 37.55g.
Breakfast: McDonald's Potato Wedges , San Remo Bolognese & Mushroom Sauce, Steak Daging Sapi, Bimoli Minyak Goreng, Telur Bebek, Apel (tanpa Kulit). more...
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Losing 1.1 kg a Week
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dianarhm's Weight History
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