Weigh In record (no journal entry) for 04 November 2016
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86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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371 kcal
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Fat: 18.72g | Prot: 40.41g | Carbs: 9.77g.
Lunch: Queijo Mozzarella, Carne do Peito de Frango (Assado, Cozido), Abobrinha Refogada. Snacks/Other: Chá (Infusão). more...
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samascara's Weight History
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