Weigh In record (no journal entry) for 18 April 2023
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65.7 kg
Lost so far: 18.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 11.45g | Prot: 18.31g | Carbs: 7.09g.
Breakfast: Мираторг Котлета Куриная , Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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