Weigh In record (no journal entry) for 18 April 2023
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 52.66g | Prot: 45.26g | Carbs: 237.39g.
Breakfast: DM Bio Streichcreme Toskana, Gut & Günstig Weizenbrötchen, Pfanni Kartoffel Püree Komplett. Lunch: DM Bio Streichcreme Toskana, Gut & Günstig Sandwich Vollkorntoast . Dinner: BackWerk Apfelkörbchen XL, Rustino, Hummus, Rote Paprika, Salsa, Avocado. Snacks/Other: Maxima Latte Macchiato. more...
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Losing 3.9 kg a Week
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sunflower2303's Weight History
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