Weigh In record (no journal entry) for 17 April 2023
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 14.98g | Prot: 13.63g | Carbs: 39.74g.
Breakfast: Arivera Семена Льна, Konoplektika Ядра Конопли Очищенные, Овсяная Каша на Воде. more...
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Gaining 8.8 kg a Week
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_AllStars_'s Weight History
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