Weigh In record (no journal entry) for 17 April 2023
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 49.22g | Prot: 28.14g | Carbs: 200.28g.
Breakfast: Mulino Bianco Pane + Cioccolato, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Wakame Poke Bowl Gamberi. Dinner: Zymil Latte Alta Digeribilità senza Lattosio, Despar Cappuccino Istantaneo, Coca-Cola Coca-Cola Zero, Mela, Esselunga Baby Carote. Snacks/Other: Rana Ravioli Ricotta e Spinaci, EuroCompany Noci Sgusciate, Biscotti con Gocce di Cioccolato (con Burro), Melinda Melamangio. more...
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1408 kcal
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Exercise:
passi giornalieri - 53 minutes, Sleeping - 8 hours, Resting - 14 hours and 39 minutes, cicca - 28 minutes. more...
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Gaining 3.5 kg a Week
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elixxoxs's Weight History
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