Weigh In record (no journal entry) for 17 April 2023
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 5.51g | Prot: 44.01g | Carbs: 12.42g.
Dinner: Thunfisch in Wasser (Konserviert), Ja! Grüne Oliven , Exquisa Körniger Frischkäse Fitline 0,8%, Kirschtomaten, Hengstenberg Senfgurken, Kühne Silberzwiebeln , Hengstenberg Burger Gurken. more...
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Losing 2.8 kg a Week
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Kataklysmus's Weight History
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