Reesendesist's Journal, 14 Jul 11

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Weigh In record (no journal entry) for 14 July 2011

122.1 kg Lost so far: 14.0 kg. Still to go: 40.5 kg. Diet followed: 100%.

View Diet Calendar, 14 July 2011:

429 kcal

Fat: 4.47g | Prot: 54.38g | Carbs: 49.21g. Breakfast: Grapefruit (Pink and Red). Lunch: Organic All Natural Boneless Skinless Chicken Breasts, Grape Tomatoes. Dinner: Lemon Juice, Asparagus, Tilapia (Fish). Snacks/Other: VIGO ALESSI THIN BREADSTICKS, Apples. more...

3654 kcal

Exercise: Housework - 20 minutes, Driving - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

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Reesendesist's Journal, 14 Jul 11

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Reesendesist's Weight History