Weigh In record (no journal entry) for 13 April 2023
|
57.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 49.88g | Prot: 69.19g | Carbs: 63.40g.
Breakfast: Bio Organic 100% Crema di Arachidi, Pane Integrale, Succo di Limone. Lunch: Zespri Kiwi Gold, Avocado, Carote. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo Cotto, Melanzana. Snacks/Other: Succo di Limone, Noci, Murano Mandorle Sgusciate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f.cusani's Weight History
|