HoH SiS's Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

78.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Poorly.

View Diet Calendar, 17 April 2023:

1443 kcal

Fat: 54.18g | Prot: 34.51g | Carbs: 202.12g. Lunch: Pastel de Carne, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Lacta Ouro Branco. more...

2165 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.3 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 17 Apr 23

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HoH SiS's Weight History