Weigh In record (no journal entry) for 17 April 2023
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122.4 kg
Lost so far: 15.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 6.19g | Prot: 23.97g | Carbs: 29.91g.
Breakfast: Bananas , Frozen Blueberries, Bob's Red Mill Ground Flaxseed Meal, Garden of Life Raw Protein & Greens Vanilla. more...
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Losing 4.4 kg a Week
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hockeypuc's Weight History
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