Weigh In record (no journal entry) for 17 April 2023
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78.2 kg
Lost so far: 4.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 40.93g | Prot: 33.38g | Carbs: 66.07g.
Breakfast: Колбаса Докторская, Ламбер Сыр Ламбер 50%, Батон. Snacks/Other: Киви, Snaq Fabriq Snaqer. more...
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Losing 1.4 kg a Week
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Metagravity's Weight History
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