Weigh In record (no journal entry) for 17 April 2023
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64 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 106.72g | Prot: 79.62g | Carbs: 100.79g.
Lunch: Florette Feldsalat , Sellerie, Simply V Vegane Genießerscheiben Würzig, TAO Sweet Chili Sauce , Hähnchenbrustfilet, Beetgold Vollgemüse Tortilla Karotte, REWE Beste Wahl Noir Schokolade 80%, Aldi Cashewkerne, Ceres MCT Öl , Ei, Gekochtes Ei, Spiegelei ohne Fett, Château Edel Rahm Schokolade, Kerry Cheestrings Twister, Demeter Kefir Mild. more...
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Losing 1.8 kg a Week
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carbo_holic's Weight History
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