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體脂： 今天30.7% 😘 比三天前30.7%⬇️0.0%
9月16日開始減肥:168.9lb•76.61kg~F:38.0%
04月14日 三天前:138.2lb•62.68kg~F:30.7%
04月17日 量重日:139.4lb•63.23kg~F:30.7%
*每隔3天量一次體重*
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63.2 kg
Lost so far: 13.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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