|
BS 105 WHA...WHAT??? IMPOSSIBLE to gain 3 lbs overnight.
|
84.0 kg
Lost so far: 9.0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 18.29g | Prot: 78.30g | Carbs: 123.58g.
Breakfast: Egg White, Sara Lee 45 Calories & Delightful White Bread. Lunch: Italian Bread , Meijer Lite Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: No Name California Blend Frozen Mixed Vegetables, Asparagus , Sweet Potato , Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Our Family Sugar Free Whipped Topping, Hiland Fat Free Skim Milk, Oreo Chocolate Sandwich Cookies. more...
|
Gaining 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|