KisLinkaaa's Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

66.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

1774 kcal

Fat: 74.30g | Prot: 68.00g | Carbs: 213.03g. Breakfast: Nature Land Батончик, Nestle Nesquik Snack, Смартлаб Батончик Мюсли. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Гречка. Snacks/Other: Своя Линия Сухари с Изюмом, Lay's Чипсы со Вкусом Краба, Дольче Йогурт с Клубникой. more...

1666 kcal

Exercise: шаги - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 2.6 kg a Week

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KisLinkaaa's Journal, 17 Apr 23

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KisLinkaaa's Weight History