Weigh In record (no journal entry) for 17 April 2023
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47.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 12.97g | Prot: 3.93g | Carbs: 45.58g.
Breakfast: Alpro Bebida de Aveia sem Açúcar, Nespresso Café Expresso, Café Expresso. Snacks/Other: Banana, Nozes de Nogueira. more...
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Losing 2.1 kg a Week
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Raquel Santos Veiga's Weight History
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