Weigh In record (no journal entry) for 17 April 2023
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 17.80g | Prot: 22.95g | Carbs: 52.46g.
Breakfast: Рот Фронт Батончики, Икра Лососевая, Яйцо (Целое). Snacks/Other: Мандарины, Пятерочка Киви, Dr. Korner Хлебцы со Вкусом Клюквы. more...
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Losing 0.2 kg a Week
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