Weigh In record (no journal entry) for 15 April 2023
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82.3 kg
Lost so far: 5.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 23.46g | Prot: 77.67g | Carbs: 15.32g.
Lunch: Café, Pão Integral, Ovo Mexido. Dinner: Alface de Folha Verde, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 1.4 kg a Week
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Anna Dall's Weight History
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