Weigh In record (no journal entry) for 17 April 2023
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 84.00g | Prot: 100.06g | Carbs: 121.49g.
Breakfast: De Bron Milk Chocolate , Snickers Snickers. Lunch: Bäcker Bachmeier Bayrische Brezeln, Iglo Natur-Gemüse Königs-Gemüse, Ikea Huvudroll Chicken Meatballs, Ehrmann High Protein Pudding Columbian Coffee. Dinner: Alesto Salatkerne Mix Naturbelassen, Sunflower Oil, Metzgerfrisch Rinder-Rib-Eye-Steak. more...
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Gaining 0.2 kg a Week
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