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Ankylein
Journal
17 Apr 23
Ankylein's Journal, 17 Apr 23
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Zum Glück sind die Ferien vorbei und jetzt wird wieder richtig durchgestartet💪.
74.8 kg
Lost so far:
0.2 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2023:
13 kcal
Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.
Breakfast:
Kaffee mit Milch.
more...
1979 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Ankylein's Weight History
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