Weigh In record (no journal entry) for 17 April 2023
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76.2 kg
Lost so far: 4.1 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 42.44g | Prot: 36.99g | Carbs: 106.46g.
Breakfast: Царь Хлеб Батон Симферопольский, Сыр Гауда, Витако Сыр Плавленный с Ветчиной . Lunch: Кулич Пасхальный, Вареное Яйцо. Snacks/Other: Банан. more...
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Gaining 4.7 kg a Week
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