Weigh In record (no journal entry) for 17 April 2023
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 59.21g | Prot: 155.50g | Carbs: 129.62g.
Breakfast: BPR Burro di Arachidi Smooth, BPR Farina di Riso Butter Cookies , Premier Protein Cream Cacao , BPR Farina Avena Cookie Dough, Uovo, Alpro Latte di Mandorla senza Zuccheri. Lunch: Pane Bianco, Barilla Pasta, Carne di Vitello, Olio Extra Vergine di Oliva, Conad Lenticchie in Barattolo Conad. Dinner: Conad Insalata Classica, o Food Piadina Easyfit, Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Mandorle, Alpro Latte di Mandorla senza Zuccheri, Net Integratori VB Whey 104. more...
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steady weight
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mariapiaa's Weight History
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