😊😊
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56.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 29.74g | Prot: 46.86g | Carbs: 81.63g.
Breakfast: Cocktailtomaten, Lidl Gurke, Emmentaler, Lidl Hähnchenaufschnitt , Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Erdbeeren, Storck Knoppers Mini, Cocktailtomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Dovgan Buchweizen (Gekocht), Hähnchenkeule Fleisch (Gerostet). Dinner: Hartgekochtes Ei, BioBio Apfelmus, Haferpfannkuchen. Snacks/Other: Tangerinen (Mandarinen). more...
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67 kcal
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Exercise:
Cooking - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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tatiswelt64's Weight History
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