Weigh In record (no journal entry) for 17 April 2023
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71.4 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 20.60g | Prot: 75.23g | Carbs: 32.59g.
Breakfast: Milbona High Protein Mousse Vanille, Herta Finesse Hähnchenbrust, Ei. Lunch: Bofrost Fischfilet Müllerin, ESN Flexpresso Protein Coffee. more...
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Gaining 0.4 kg a Week
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la_teeery's Weight History
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