Samakaiseo's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023

104.5 kg Lost so far: 3.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

2922 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week

Samakaiseo's Weight History