Weigh In record (no journal entry) for 17 April 2023
|
117.2 kg
Lost so far: 14.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
136 kcal
|
Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast: Вареное Яйцо. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladimirshex's Weight History
|