Weigh In record (no journal entry) for 25 January 2015
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63.0 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1825 kcal
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Fat: 111.42g | Prot: 65.01g | Carbs: 153.38g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Reddi-wip Original Dairy Whipped Topping, Mayfield Vanilla Bean Ice Cream, Reser's French Onion Dip, Barbecue Flavor Pork Skins, Cousins Subs 7 1/2" Club. Snacks/Other: Kroger Dark Chocolate Nonpareils, M&M's Peanut M&M's, Pecans. more...
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1741 kcal
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Exercise:
Housework - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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MMDuff10's Weight History
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