Weigh In record (no journal entry) for 17 April 2023
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 13.58g | Prot: 20.48g | Carbs: 44.33g.
Breakfast: Hähnchenbrust. Lunch: Backfee Raspelschokolade Zartbitter, Magerquark, Äpfel. more...
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Losing 0.5 kg a Week
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nudeltussi's Weight History
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