Weigh In record (no journal entry) for 17 April 2023
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91.1 kg
Lost so far: 21.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 46.65g | Prot: 90.85g | Carbs: 111.48g.
Breakfast: Leader Protein Soft White Chocolate. Lunch: Fetajuusto, Vihersalaatti, Juvenes Tilli-Kermaviilikastike, Fafa's Falafelpyörykät, Kirsikkatomaatit. Dinner: Vadelmat, Pensasmustikka, Ehrmann High Protein Chocolate Mousse, Banaanit. Snacks/Other: Barebells Protein Bar Salty Peanut. more...
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Losing 5.3 kg a Week
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Pinkki Pumpernikkeli's Weight History
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